Yoga Class

I will not provide you with a physical picture of me...but want you to use your imagaination.

This is my second class, 2 hours each...this ole lady is on her mat, bending like a pretzel with her legs crossed, hands underneath her knees, with palms up...trying to look like a flower. (laughing)
I kept rolling around and falling down, like a rolly-polly. It was so funny.

Boy, did I work up a sweat but very relaxing too.

Namaste-a greeting out of respect and thank you!